THE SHiNE STORY

Be your very best YOU!

SHiNE™ is a dance fitness class rooted in traditional dance such as JAZZ, HiP HOP, and BALLET. We take those foundational moves and create dance routines that are easy enough for beginners yet challenging enough for the more seasoned dancer. The simplicity of the routines allows you keep moving and do less thinking. Because we like to keep you moving the average calories burned during a full class is around 800-1,000! Not bad for a workout that feels more like a dance party with your besties.

Come learn with the best at SHiNE Dance Fitness - RVA. All of our dance instructors are personable and fully certified to teach dancing at all levels. Whether your focus is technique, flexibility or you’re just looking for a new way to work out, you can find it here. Explore our site for more information, and feel free to reach out with any questions. See you on the dance floor!

WORKOUT PARTIES (CLASSES) WE OFFER

Come Be A Part Of Our Community... We Are Stronger Together!

SHiNE CARDIO DANCE (all levels)

Led by a dedicated team of instructors, this class will have you on your feet in no time. Whether you have a dance background or not, as long as you enjoy music and want to move,

you will LOVE taking SHiNE classes.

Interested in learning more? Get in contact with a member of our team, we’re happy to answer any questions.

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UPLIFT (all levels)

SHiNE Dance Fitness has cracked the code to create a strength-training program that’s the perfect balance of effective and HELLA FUN! In fact, UPLIFT is so much fun it turns fitness LOATHERS into LOVERS and
LOVERS into ADDICTS.

This is not a dance class, but each routine is choreographed to iconic music, and when safety isn’t compromised, you’re likely to find a
booty shake or shimmy.

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